Bertrand Ngampa

Bertrand Ngampa

Entrepreneur Leadership Network Contributor
High Performance and Optimization Strategist

Bertrand Ngampa is the founder of a high-performance coaching and consulting agency. He is a best-selling author, writer, speaker, podcaster, content creator, consultant and military veteran.

https://www.coachbn.com

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8 Essential Individuals All Entrepreneurs Must Have in Their Inner Circle

Your inner circle can push you up or bring you down in all areas of growth.

8 individuos esenciales que todo emprendedor debe tener en su círculo interior

Su círculo interno puede empujarlo hacia arriba o derribarlo en todas las áreas de crecimiento.

How to Build Your Attention Span

Rapidly build your deep work focus and attention span with these four steps.

Cómo desarrollar su capacidad de atención

Desarrolle rápidamente su enfoque profundo en el trabajo y su capacidad de atención con estos cuatro pasos.

Why Black Entrepreneurs Should Consider Therapy

It's no secret that entrepreneurship is tough - we're constantly making decisions, managing finances, working long hours, providing customer service and supporting employees.

Por qué los empresarios negros deberían considerar la terapia

No es ningún secreto que el espíritu empresarial es difícil: constantemente tomamos decisiones, administramos las finanzas, trabajamos muchas horas, brindamos servicio al cliente y apoyamos a los empleados.

How to Take Time for Yourself to Fully Recharge

Just a short time devoted to a mental or physical escape can work consistent wonders for mind, body and the bottom line.

Cómo tomarse el tiempo para recargarse por completo

Solo un poco de tiempo dedicado a un escape mental o físico puede hacer maravillas constantes para la mente, el cuerpo y el resultado final.

7 Reasons Why Entrepreneurs Must Workout

If you don't take care of yourself, then you won't be able to take care of anything else, including the bottom line.

4 Secrets Entrepreneurs Should Know to Optimize Their Morning Routine

These four actionable secrets can help entrepreneurs prime themselves in the morning to crush their day.

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