Self-Care for Small Business Owners and Entrepreneurs
How to practice self-care in the midst of an ultra-busy lifestyle without spending a dime.
4 Things Entrepreneurs Can Do When Nothing Is Going Their Way
Many entrepreneurs are experiencing hardships. In those moments when nothing seems to be working, shift momentum by taking these steps.
19 Self-Care Accessories to Help You Into the New Year
Save an extra 20 percent on these discounted deals for Cyber Monday
3 Reasons Why the Aesthetics and Anti-Aging Market is Unaffected by the Pandemic
As medical aesthetics have become an integral part of self-care, this industry seems to have weathered the impact of COVID-19.
Self-Compassion Is an Essential Tool for all Entrepreneurs
Use this article as a permission slip to allow you to stop being so incredibly hard on yourself.
Entrepreneurship Was Tough Before COVID-19. Now It's Testing Founders' Mental Limits.
As the pandemic continues, founders and CEOs are expected to prioritize their employees' wellbeing. But what about their own mental health? Here are five ways for leaders to stay sane.
Implementing This One Simple Strategy Every Day Can Help you Overcome the Unsettling Emotions
How to pay attention to outside influences and monitor your body's internal reactions.
Working Hard and Being Stressed Out Isn't a Sustainable Model for Success
Spend more time on yourself, your fears and what motivates you, and less time being unproductively stressed out.
The Wonder Woman Disrupter Next Door: Catching Up With Tanya Odom
It's been a year since 'Disrupters' hit the book shelves. Tanya Odom speaks up about her past year of adventure, reinforcing the idea of how this Wonder Woman can do just about anything.
It's Official: Self-care Leads to Long-term Business Success
Investing in your wellbeing could take your work to new heights
Exercise Officially Makes You Happier Than Money, According to Yale and Oxford Research
The team also noticed that certain sports that involve socializing can have more of a positive effect on your mental health than others.