Tech Addiction

From Eyes, Elbow to Spine and Sperm Count, Your Gadget Addiction Is Causing Irreversible Damages

Letting technology hijack our lives has some serious consequences and this needs your attention

Apple CEO Tim Cook Made One Simple Change to Help Him Avoid iPhone Addiction

He says he doesn't want people to use their phones so much.

Julie Bort

Interruptions Are Inevitable, but With These Strategies, You Can Quickly Regain Focus

The ability to get your mind swiftly back on the project at hand is the next best thing to not being interrupted in the first place.

John Rampton

Increasing Employee Engagement Is About Un-Disengaging Your Workforce

Limiting emails and phone usage might be the smartest thing you ever do for your company.

Dan Dowling

4 Ways to Break Your Phone Addiction So You Can Focus on What Really Matters

Smartphones are a strong candidate for the most alluring distraction of all time, but you can resist and win back your life.

Nate Klemp

3 Steps to Turn Your Smartphone Into a Self-Improvement Engine

Science shows that your IQ is lower when your smartphone is near, but not when you use these three steps.

Dan Dowling

How This Tech Pioneer Hacked Her Way to Happiness

Apple's first user evangelist, Ellen Petry Leanse, reveals her top tools to overcome tech distraction so we can take charge of what matters most.

New Google OS Has Tools to Help With Your Tech Addiction

New controls, expected in Android P, are part of Google's new 'digital wellbeing' initiative, which the company unveiled at Google I/O on Tuesday.

Michael Kan

Stanford Students to Apple: the iPhone Is Too Addictive

The students are urging Apple to add an 'Essential Mode' to iPhones that would offer 'just calls, texts and photos.'

Apple, Facebook and Google Vets Form Coalition to Fight Tech Addiction

The Center for Humane Technology will focus its efforts on young users, first with a public school ad campaign on the harmful effects of tech and social media.

Rob Marvin