Workplace Wellness

Workplace Wellness

Standing Revolution: Office space designs promoting wellness at workplace

It is estimated that people spend 1,500 hours or more than 200 days per year in the office, but spend most of this time sitting.
Health and Wellness

Follow Web Mogul Arianna's Lead, and Breathe!

Remember that a culture of wellness starts at the top. That means you.
Workplace Wellness

IIM Bangalore incubated Zoojoo.be helps corporate professionals form and track healthier habits

Game based social wellness platform Zoojoo.be unites the workforce to form healthier habits.
Workplace Wellness

All About Wellness: 5 Steps That Will Make Your Company More Productive

Did you know that the average obese man misses 66 percent more workdays a year than a healthy one?
Health and Wellness

Is the Wellness Industry in the Pink of Health?

India's wellness market is estimated at Rs 490 billion, and wellness services alone comprise 40 per cent of the market. In addition, it is expected that the industry will grow by 20-30 per cent year-on-year.
Predictions

What the Office of the Future Might Look Like (Infographic)

Researchers predict a workforce driven by technology, individual choice and an entrepreneurial spirit.
Happiness

27 Insights for Creating and Sustaining Workplace Happiness

Hone in on happiness so that you can cultivate it within your team and your day-to-day activities.
Personal Health

How a Two-Minute Stroll Around the Office Can Save Your Life

Sitting for too long negatively impacts your health and productivity. How two minutes per hour can turn this around.
Personal Health

Stuck at Your Desk? Give These Stretches a Try. (Infographic)

Improve your health and well-being at the office by not staying seated all day long.
Workplace Wellness

Employee Wellness Programs Are Due for an Overhaul

The secret to increased participation is to move it out of the office.
Workplace Wellness

11 Low-Cost Ways to Keep Your Team Healthy

Check out these affordable wellness measures that will help you keep your business running at top speed.
Sleep

Want More Sleep (And Better Productivity)? Work From Home.

A study suggests people with more flexible work schedules can sleep better and be more productive and healthier.
Work-Life Balance

3 Reasons Every Entrepreneur Needs to Take Vacation Time

Not only will a respite allow the leader to renew mind and body, members of the team back in the office can take some initiative.
Workplace Wellness

Being Active Begins in the Office

More and more, workplaces are encouraging physical activity. Here's how to help promote wellness in the office.
Personal Health

Don't Let Too Much Sitting at Your Desk Harm Your Health

Here are five simple ways to keep moving and stay healthy.