Workplace Wellness - Page: 2

16 Ways to Stop Feeling Overwhelmed at Work (Infographic)

The science-backed ways to feel less stressed in today's uncertain times.

Jessica Thomas

· 2 min read

El bienestar en la oficina no es sólo para los grandes. Aquí te decimos cómo tu negocio puede crear una cultura de salud

Un investigador líder en bienestar laboral dice que las siestas, las ensaladas, el diálogo abierto y liderar con el ejemplo son una excelente forma de empezar.

Frances Dodds

· 13 min read

Benefits of Corporate Wellness Program

Giving a robust corporate wellness program provides your organization the competitive edge that it is always looking for to attract and retain top and best talent

Avni Kaul

· 6 min read

Fit And Fine: Six Simple (Yet Effective) Exercises You Can Do At Your Desk

In our busy lives and packed schedules, one must find a way to squeeze in at least 20 minutes a day to get moving.

May Rostom

· 3 min read

Understanding The Reasons For Entrepreneurial Burnout Can Help You Tackle It Better

No one said building a business would be easy, or that it would get better by time, but it's about time we address the price so many founders brutally pay to keep their businesses afloat.

May Rostom

· 3 min read

Don't Be That Person: The Five Kinds Of People You Don't Want To Be Around At Work

According to a new HP workplace survey, which sampled 1,000 full-time office workers ages 18-65, having a familial relationship with co-workers boosts motivation and productivity in the workplace.

May Rostom

· 3 min read

A Four-Step Guide To Boost Morale In The Workplace

There is clearly a disconnect between standardized policies and "window dressing," and legitimate employee support.

Bianca Riley

· 4 min read

Here's How to Deal with Stress at the Workplace

Before the chronic toxicity of work-related stress engulfs every aspect of your lives, it's time to do something about it and regain sanity

Malini Agarwal

· 5 min read

#8 Things You Should Never Do After Eating

Love lying down on the bed after eating? That's the worst thing you do to yourself

Priyadarshini Patwa

· 4 min read

Workplace Wellness Isn't Just for Big Corporations. Here's How Small Businesses Can Build a Culture of Health.

Naps, salads, open dialogue and leading by example are great places to start, says a leading workplace wellness researcher

Frances Dodds

· 11 min read

Unemployment Projected To Increase By Around 2.5 Million In 2020: ILO Report

"Total labour underutilization is more than twice as high as unemployment, affecting over 470 million people worldwide," according to the International Labour Organization report.

Tahira Noor Khan

· 3 min read

Is Your Workplace Culture Employee-First And Adaptive?

According to a recent global study, 34 per cent of senior leaders reported change fatigue as quite prevalent in their organisations.

Tanmaya Jain

· 4 min read