Workplace Wellness

Performance Ignited

5 Reasons to Start Working Out at Work

Working out at work has huge benefits for productivity, collaboration and mood.
Office Space

Workplaces of the Future Will Feel More Like 'The Matrix' Than 'Office Space'

Using smart hubs and virtual reality, office designers are focusing on productivity, innovation and community.
Fun

The Underrated Value of Fun in the Workplace

Liven up your commute. Shorten your meetings. And three other ideas to remove the 'boredom factor' from work.
Workplace Wellness

How to Cope When the Mandatory Workplace Health Program Is Driving You Crazy

They can lead you to the salad bar but they can't make you eat.
Human Resources

British Company Offers Paid Leave During Menstrual Cycles to 'Increase Productivity'

An event planning firm is making it possible for its female employees to stay home if they need to during their periods.
Workplace Wellness

Is Your Job Making You Sick?

And are you listening to your body to determine the cause?
Toxic Workplace

Yup, Your Office is Making You Sick -- How to Fix It (Infographic)

What's in the furniture you sit on and the carpets you walk across at work? Not knowing may be harmful to your health.
Yoga

Om at the Office: This Mobile Yoga Studio Stretches Limbs and Bottom Lines

Stressed out at work? Down dog at your desk, care of Chakra 5 Yoga.
Emotional Intelligence

Why You Should Want Your Employees to Love Each Other

All your workplace needs is love -- if you want to boost morale and your position in the stock market, that is.
Workplace Wellness

Why Office Singing May Be the Next Yoga

Don't worry if it's not good enough for anyone else to hear, just sing. You'll feel better.
Workplace Wellness

5 Things That Keep Both Genders Happy in the Workplace

Flexibility in all aspects is key in keeping a happy office atmosphere for both men and women.
Stress

Your Workplace Stress Is Killing You

According to a new study, our offices may be chipping years off our lives.
Workplace Wellness

5 Ways to Reboot Your Wellness Program

People ignore scare tactics and are incentives but making things fun will get them moving.
Productivity

Stressed at Work? Ditch the Drama Already.

Stop feeding into negative, paranoid thoughts of your own making for a more productive, peaceful life.