Workplace Wellness

5 Reasons to Start Working Out at Work
Performance Ignited

5 Reasons to Start Working Out at Work

Working out at work has huge benefits for productivity, collaboration and mood.
Michael Hollauf | 5 min read
Workplaces of the Future Will Feel More Like 'The Matrix' Than 'Office Space'
Office Space

Workplaces of the Future Will Feel More Like 'The Matrix' Than 'Office Space'

Using smart hubs and virtual reality, office designers are focusing on productivity, innovation and community.
Federico Re | 5 min read
The Underrated Value of Fun in the Workplace
Fun

The Underrated Value of Fun in the Workplace

Liven up your commute. Shorten your meetings. And three other ideas to remove the 'boredom factor' from work.
Han-Gwon Lung | 5 min read
How to Cope When the Mandatory Workplace Health Program Is Driving You Crazy
Workplace Wellness

How to Cope When the Mandatory Workplace Health Program Is Driving You Crazy

They can lead you to the salad bar but they can't make you eat.
John Boitnott | 4 min read
British Company Offers Paid Leave During Menstrual Cycles to 'Increase Productivity'
Human Resources

British Company Offers Paid Leave During Menstrual Cycles to 'Increase Productivity'

An event planning firm is making it possible for its female employees to stay home if they need to during their periods.
Nina Zipkin | 2 min read
Struggle to Stay on Task at the Office? A New Study Says You're Not the Only One.
Work environment

Struggle to Stay on Task at the Office? A New Study Says You're Not the Only One.

Disengaged employees are apparently a global problem.
Lindsay Friedman | 2 min read
Is Your Job Making You Sick?
Workplace Wellness

Is Your Job Making You Sick?

And are you listening to your body to determine the cause?
Sarah Vermunt | 4 min read
Yup, Your Office is Making You Sick -- How to Fix It (Infographic)
Toxic Workplace

Yup, Your Office is Making You Sick -- How to Fix It (Infographic)

What's in the furniture you sit on and the carpets you walk across at work? Not knowing may be harmful to your health.
Jonathan Long | 1 min read
Om at the Office: This Mobile Yoga Studio Stretches Limbs and Bottom Lines
Yoga

Om at the Office: This Mobile Yoga Studio Stretches Limbs and Bottom Lines

Stressed out at work? Down dog at your desk, care of Chakra 5 Yoga.
Kim Lachance Shandrow | 9 min read
Why You Should Want Your Employees to Love Each Other
Emotional Intelligence

Why You Should Want Your Employees to Love Each Other

All your workplace needs is love -- if you want to boost morale and your position in the stock market, that is.
Mariah DeLeon | 4 min read
Why Office Singing May Be the Next Yoga
Workplace Wellness

Why Office Singing May Be the Next Yoga

Don't worry if it's not good enough for anyone else to hear, just sing. You'll feel better.
Lisa Evans | 3 min read
5 Things That Keep Both Genders Happy in the Workplace
Workplace Wellness

5 Things That Keep Both Genders Happy in the Workplace

Flexibility in all aspects is key in keeping a happy office atmosphere for both men and women.
Robert Glazer | 4 min read
Your Workplace Stress Is Killing You
Stress

Your Workplace Stress Is Killing You

According to a new study, our offices may be chipping years off our lives.
Lisa Evans | 3 min read
5 Ways to Reboot Your Wellness Program
Workplace Wellness

5 Ways to Reboot Your Wellness Program

People ignore scare tactics and are incentives but making things fun will get them moving.
Laura Putnam | 4 min read
Stressed at Work? Ditch the Drama Already.
Productivity

Stressed at Work? Ditch the Drama Already.

Stop feeding into negative, paranoid thoughts of your own making for a more productive, peaceful life.
Cy Wakeman | 4 min read